Veganism Could Save the Planet, But is it Realistic? Bethany Chandler June 14, 2021 Community, Lifestyle, MESSHealth, MESSsubmissions, Nutrition, Society, Sustainability, Top News Veganism is a hot topic right now. With ‘Veganuary’, and an ever-increasing array of animal-free products becoming available in shops and restaurants across the world; it is fast becoming an accessible, sustainable diet. How truly accessible is it though?
Beat the cold weather blues with these heart – healthy recipes for fall. Otter pr October 27, 2020 MESSHealth, Nutrition, Recipes Beat the cold weather blues this Fall and Winter season with some heart-healthy recipes designed to tantalise your tastebuds, warm your belly and comfort your soul. Low sodium, low sugar, low carb and high...
5 Healthy & Simple Food Recipes You Can Make At Home messmag April 13, 2020 MESSFashion, MESSHealth, Nutrition, Recipes Looking for some healthy and simple food recipes you can make at home which are super delicious and packed with flavour? Look no further. We're giving you our top 5 recommended dishes you can cook quickly ...
Another article about weight and all the bullshit that comes with it… Deniss April 9, 2016 Creativity, Fitness, MESSHealth, Nutrition, Stories Another article about weight and all the bullshit that comes with it… Let’s get something straight: I am not a nutritionist, fitness enthusiast or weight specialist. I am however, someone who has a body an...
Model Approach- How Rosie reminded us of the importance of good food Courtney Connor April 6, 2016 MESSHealth, Nutrition Last month Rosie Huntington-Whiteley followed in the footsteps of fellow super model Gisele, by revealing her daily diet. In other words, we learnt what it is she actually eats (or more to the point, what she d...
5 Green Foods that you should be eating regularly Katie Price December 6, 2015 Fitness, MESSFeature, MESSHealth, Nutrition, Recipes We all know that we would prefer a pulled pork burger with the extra trimmings and fries (mmhm) to the 5 a day things we called veg and fruit, but we have found the 5 top green foods that you should b...
5 Ways To Be Healthy This Autumn Emmanuella September 1, 2015 Fitness, MESSHealth, Nutrition We're officially leaving Summer for Autumn and the idea of warm fireplaces, cozy sweaters and smooth hot chocolate is something we're looking forward to. But with the change in season, routines tend to change t...
7 Super Foods That Will Make Your Skin Glow Emma Ellen August 7, 2015 MESSHealth, Nutrition Have you ever heard of a term "Super Food"? Seems like recently media started pushing and promoting healthy way of living, full of conscious choices. Social media is booming us with the amount of smoothie pictu...
Best Eating Spots in London Giulia Bardelli July 6, 2015 London, Nutrition Whether you’re planning a trip to London or are in desperate need to find a new hang out spot for you and your friends, I’m going to tell you where the best eating spots in London are. Of course there...