Impostor Syndrome: The Fear of Being Inadequate Bethany Chandler June 2, 2021 Community, Fresh Mess, International Women's Day, Lifestyle, MESSFeature, MESSHealth, Women If you’ve ever started a new job, club, or met a new group of people you can probably relate to that sense of feeling out of place. That out-of-body experience of being painfully aware of everything you do or say in a certain situation. But why does this happen? Does everyone experience this?
3 Mental Health Apps that Continue to Help us since the Pandemic Alexandra Wagner May 22, 2021 Community, Lifestyle, MESSHealth, Society For longer than a year now, it has been imperative to start making an introspective journey and take better care of our mind and body. Mental health is just as important as physical health, but this fact is of...