Fashion with a Purpose: Mental Health and Manchester Fashion Week Victoria Cox May 16, 2019 Community, Fashion Weeks, MESSFashion, MESSFeature, MESSHealth, Shows Manchester fashion week kicked off with a variety of chic styles that simultaneously spread awareness for mental health week. On a beautiful sunny evening on the rooftop of the Hotel Football, the show began w...
Gym Fashion Must-Haves Victoria Cox April 29, 2019 Fitness, MESSFashion, MESSHealth Having a busy week but still want to get that cardio sesh in? Many people use work or travel as an excuse not to work out. Sure, a hectic schedule may make it hard to find the time to get your steps in, but al...
My Journey through Yoga part 1: Can Yotopia get you to Utopia? Deniss February 23, 2016 MESSHealth As I walk around Covent Garden, I realise how lively and crowded the neighbourhood is, which makes me wonder if this would be a suitable place to relax and achieve peace of the mind and body. I make a turn and ...
Mess Magazine x Rich Roll Shyvanne Delva July 2, 2015 MESSFeature, MESSHealth Domi Perek: In your eyes, who is Rich Roll and how did you change over past few years? Rich Roll: I am an athlete, a writer, a father a husband, a podcast host, public speaker and...
Mess Magazine X Quentin Vennie Shyvanne Delva May 7, 2015 Fitness, MESSFeature, MESSHealth Shyvanne Delva: Hi Quentin, I want to start off by saying thank you for the opportunity to interview you. I understand that you were diagnosed with Generalized Anxiety and Panic Disorder, do you remember how ...
Mess Magazine x Fit Bottomed Girl Jennipher Walters Shyvanne Delva March 3, 2015 Fitness, MESSFashion, MESSFeature, MESSHealth Interviewed by: Dominika Perek Dominika Perek: What do you recommend to people that want to lose weight but are not very fond of any kind of physical activity? Jennipher Walters: Find something you love to ...
Mess Magazine x Kelli Segars Shyvanne Delva February 27, 2015 Fitness, MESSFeature, MESSHealth Shyvanne Delva: How did your fitness journey begin? Kelli Segars: We have both been active all of our lives; playing sports from very young ages, coaching, and being physical trainers or health coaches for m...
