Model Approach- How Rosie reminded us of the importance of good food
Last month Rosie Huntington-Whiteley followed in the footsteps of fellow super model Gisele, by revealing her daily diet. In other words, we learnt...
My Journey through Yoga part 1: Can Yotopia get you to Utopia?
As I walk around Covent Garden, I realise how lively and crowded the neighbourhood is, which makes me wonder if this would be a suitable place to...
Simple Steps To A Happier 2016!
The year 2016 is upon us, and arriving with it are millions of New Year’s resolutions and almost 300,000 infamous Instagram hashtags;...
How To Keep Your New Year’s Resolutions
We’re already halfway through January, who would’ve thought? It seems as if the year is already flying by and it’s not particularly started on...
Should the minimum catwalk age be raised from 16 to 18?
A controversial matter that has been brought to site in the fashion industry these past weeks – should the catwalk age be raised from 16 to 18...
How To Stay Fit This Winter
With winter here, many us tend to throw our health routines out the door. With the cold comes a long line of excuses; anything to avoid near...
5 Green Foods that you should be eating regularly
We all know that we would prefer a pulled pork burger with the extra trimmings and fries (mmhm) to the 5 a day things we called veg and...
7 Super Foods That Will Make Your Skin Glow
Have you ever heard of a term "Super Food"? Seems like recently media started pushing and promoting healthy way of living, full of conscious choices....
How Sport Has Influenced The World of Fashion
For some, in fact most people, sport is what motivates them the most in life. When combined they make a stunning pair. Today more than...